
Oumnia El Khazzani
Embodied Mindfulness Guide
Awakening is a journey you,
and only you,
can decide to take.
✶
It is the practice of seeing yourself clearly,
beyond the veil of the mind and ego.
It is the practice of
coming home to your whole self:
the physical, the intellectual,
the conscious, the subconscious,
your educated and your innate, primal nature.
It is the process of unearthing all parts of your self that make you whole.
✶
Once discovered, it is an eye-opening concept.
Once embodied, it becomes
a transformational journey.
I guide people on this journey back to wholeness.
Talks
The process of unearthing our inner voice takes us in the practice of becoming friends with loneliness.
A 6 minute talk.
To be overwhelmed is to be alive.
The symbolic of the winter solstice and an idea of ritual to celebrate this transition.
A 15 minute talk.